Items related to Sec/Body Clock Reveals
Reveals the complex system of impulses that govern the body's daily, weekly, monthly, and yearly cycles, explaining how to use the system of chronobiology to improve work, exercise, diet, sleep, and health
"synopsis" may belong to another edition of this title.
From Library Journal:
$18.95. health This fascinating, well-written book explores the daily, monthly, and annual biological cycles that act as internal pacemakers regulating everything from hunger to sleep, mood, mental alertness, and sex drive. Not biorhythms (physical, mental, and intellectual cycles based on mathematical calculations), these rhythms are biological fluctuations that have been measured by chronobiologists in all living creatures. A useful source of practical advice for readers interested in adjusting their habits for the best fit with their daily ups and downs, and for those coping with the challenges of jet lag, shift work, dieting, and medication. Kathryn Hammell Carpenter, Innovative Management Svces., Forest Park, Ill.
Copyright 1988 Reed Business Information, Inc.
Copyright 1988 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
- PublisherBallantine Books
- Publication date1990
- ISBN 10 0345359682
- ISBN 13 9780345359681
- BindingPaperback
- Number of pages272
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Sec/Body Clock Reveals
Published by
Ballantine Books
(1990)
ISBN 10: 0345359682
ISBN 13: 9780345359681
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SEC/Body Clock Reveals
Published by
Ballantine Books
(1990)
ISBN 10: 0345359682
ISBN 13: 9780345359681
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Book Description Mass Market Paperback. Condition: Good. No Jacket. Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G0345359682I3N00
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SEC/Body Clock Reveals
Published by
Ballantine Books
(1990)
ISBN 10: 0345359682
ISBN 13: 9780345359681
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Mass Market Paperback
Quantity: 1
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Book Description Mass Market Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.35. Seller Inventory # G0345359682I4N00
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The Secrets Our Body Clocks Reveal
Published by
Ballantine Books
(1988)
ISBN 10: 0345359682
ISBN 13: 9780345359681
Used
Mass Market Paperback
Quantity: 1
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Book Description Mass Market Paperback. Condition: Very Good. Wraps have only light wear, spine is unbent. Pages are clean with no markings in text. Size: 12mo - over 6¾" - 7¾" tall. Seller Inventory # 124888M
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