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A revised and updated new version of the pioneering metabolism-boosting T-Factor Diet discusses how the body consumes and stores fuel, the triggers that cause overeating, special exercises to enhance fat consumption, and a complete meal plan, with all-new recipes. Tour.
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About the Author:
Martin Katahn is a professor emeritus of psychology at Vanderbilt University. Jamie Pope is a registered dietician in the Health Plus Program at Vanderbilt University and former director of Vanderbilt's weight management program. Both authors live in Nashville, Tennessee
From Library Journal:
A blockbuster diet book improved.
Copyright 1998 Reed Business Information, Inc.
Copyright 1998 Reed Business Information, Inc.
"About this title" may belong to another edition of this title.
- PublisherW W Norton & Co Inc
- Publication date1995
- ISBN 10 0393047245
- ISBN 13 9780393047240
- BindingHardcover
- Edition number1
- Number of pages462
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The T-Factor 2000 Diet: The Best Diet Ever, Now Made Better
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(1995)
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The T-Factor 2000 Diet: The Best Diet Ever, Now Made Better
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THE T-FACTOR 2000 DIET: THE BEST
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(1995)
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