Items related to Yogacise
This fitness programme combines gentle stretch exercises with yoga techniques developed over 2000 years ago to improve muscle tone, suppleness and posture and to ease stress and promote a healthier lifestyle. The exercises are accompanied by step-by-step colour photography and the workouts, which take only 10 to 15 minutes each, are intended for those with busy, stressful lives.
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About the Author:
Vimla Lalvani studied yoga as the personal student of B.K.S. Iyengar and is now an acknowledged authority and acclaimed yoga teacher in her own right.
"About this title" may belong to another edition of this title.
- PublisherHamlyn
- Publication date1989
- ISBN 10 0600582442
- ISBN 13 9780600582441
- BindingPaperback
- Number of pages128
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Yogacise
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Octopus Publishing Group
(2095)
ISBN 10: 0600582442
ISBN 13: 9780600582441
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Book Description Condition: Good. Used book that is in clean, average condition without any missing pages. Seller Inventory # 47499512-75
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Yogacise
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Seller Inventory # CHL5516677
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Book Description Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine. Seller Inventory # CHL1458117
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Yogacise
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Octopus Publishing Group
(2095)
ISBN 10: 0600582442
ISBN 13: 9780600582441
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Softcover
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Book Description Condition: Very Good. Ships from the UK. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects. Seller Inventory # 40051887-20
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Yogacise
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Book Description Paperback. Condition: Very Good. Fast Despatch by First Class Mail - B section. Seller Inventory # mon0000014778
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Yogacise Lalvani, Vimla and Value Publishing, Rh
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Book Description Paperback. Condition: Good. Book is in good condition. All pages are intact and unmarked. Seller Inventory # G0089628
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Yogacise Lalvani, Vimla and Value Publishing, Rh
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Book Description Paperback. Condition: Good. Book is in good condition. The top corner of the title page has been clipped. All other pages are intact and unmarked. Seller Inventory # G0144956
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Yogacise. The New Concept In Fitness
Published by
Hamlyn, London England
(1995)
ISBN 10: 0600582442
ISBN 13: 9780600582441
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Soft cover
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Book Description Soft cover. Condition: Very Good. Reprint. Trade Paperback. Devised by renowned Yoga teacher Vimla Lalvani, this book is a unique and exciting new fitness programme that combines gentle stretch exercises with Yoga techniques developed over 2,000 years ago. it not only firms and tones the muscles, making you look and feel healthier and more attractive, but can also improve suppleness and posture, aid concentration, increase vitality and help you to relax and control stress. A great new way to achieve mental and physical top form safely and weithout sweat. Exercises are clearly explained and demonstrated with full colour step-by-step photographs. Workouts take approximately 15-20 minutes and are ideal for people who lead busy, stressful lives. Illustrated. 128 pp. (We carry a wide selection of titles in The Arts, Theology, History, Politics, Social and Physical Sciences. academic and scholarly books and Modern First Editions ,and all types of Academic Literature.). Seller Inventory # 078905
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