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Book Description Condition: New. Seller Inventory # 21673607-n
Book Description Soft Cover. Condition: new. Seller Inventory # 9780752265605
Book Description Condition: New. pp. 224. Seller Inventory # 26323890037
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Book Description Paperback. Condition: new. Paperback. In busy modern life, finding physical and mental space for peace and calm amidst the ever-changing needs of work, family and friends can be a challenge. In a world that is increasingly never switched off, mindfulness is a simple and powerful practice that can help you cut through the noise and reclaim tranquillity, wherever you are.The Mindfulness Journal offers an introduction to mindfulness and simple exercises that can be done whether you are sitting at your desk, squeezed on to a crowded train, or standing in line at the supermarket. Beautifully illustrated, with notes pages to record your thoughts, this journal is your companion to a more peaceful, stress-free day. Simple, calming mindfulness exercises for busy modern living. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9780752265605
Book Description Condition: New. pp. 224. Seller Inventory # 322540714
Book Description paperback. Condition: New. Language: ENG. Seller Inventory # 9780752265605
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Book Description Paperback. Condition: Brand New. main market ed. edition. 224 pages. 8.00x5.00x17.00 inches. In Stock. Seller Inventory # __0752265601