A complete program for toning and stretching the body for all the family, including 50 specially devised safe and enjoyable exercises for children.
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About the Author:
Francoise Barbira Freedman is a yoga teacher, a medical anthropologist and a lecturer in midwifery and women's health. Bel Gibbs runs a full range of adult and children's yoga classes. Doriel Hall trains yoga teachers and speaks regularly at international conferences on yoga practice and philosophy. Emily Kelly is a fitness trainer and Pilates instructor. Jonathan Monks teaches his own brand of yoga and Pilates in London. Judy Smith is trained to a high level in Iyengar yoga.
"About this title" may belong to another edition of this title.
- PublisherLorenz Books
- Publication date2005
- ISBN 10 075481582X
- ISBN 13 9780754815822
- BindingHardcover
- Number of pages512
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