Eating Well When You're Expecting provides moms-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy—at home, in the office, over the holidays, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And, very exciting, the book comes with 150 contemporary, tasty, and healthy recipes that feed mom and baby well, take little time to prepare, and are gentle on queasy tummies.
Eating Well comes with a light, reader-friendly tone while delivering the most up-to-date information. At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn’t eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby’s bloodstream? Help!—I’m entering my second trimester, and I’m losing weight, not gaining. Is all sushi off limits? How do I get enough calcium if I’m lactose intolerant? I keep dreaming about a hot fudge sundae—can I indulge? Guess what: The answer is yes.
"synopsis" may belong to another edition of this title.
Heidi Murkoff is the author of the What to Expect® series of pregnancy and parenting books with over 38 million copies in print. She is also the creator of WhatToExpect.com and the WhatToExpect app, which reach over 18 million expecting and new parents, and the What to Expect Foundation, a nonprofit organization dedicated to helping at-risk moms around the world expect healthier pregnancies, safer deliveries, and healthy, happy babies.
"About this title" may belong to another edition of this title.
Shipping:
FREE
Within U.S.A.
Book Description Condition: New. . Seller Inventory # 52GZZZ00CD52_ns
Book Description Condition: New. . Seller Inventory # 5AUZZZ001233_ns
Book Description Trade. Condition: New. Seller Inventory # 307537
Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new0761133267
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_0761133267
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 1.25. Seller Inventory # bk0761133267xvz189zvxnew
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 1.25. Seller Inventory # 353-0761133267-new
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon0761133267
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think0761133267
Book Description Condition: new. Seller Inventory # FrontCover0761133267