Items related to Walk With Ease
No matter if you need relief from arthritis pain or just want to be active, the Arthritis Foundation’s six week Walk With Ease program can teach you how to safely make physical activity part of your everyday life. Now get the guidebook that has helped thousands of people take their first step toward better health.
Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:
· Reduce the pain and discomfort of arthritis
· Increase balance, strength and walking pace
· Build confidence in your ability to be physically active
· Improve overall health
Used on your own or as part of a group, this guidebook will help you: create a fitness program tailor-made for you, improve your flexibility, strength and stamina, fights the I-don't-want-to-exercise blues, follow simple warm-up and cool-down stretches, keep track of your progress with a walking diary and motivate yourself to finally get in great shape.
Walk With Ease is based on the popular nationwide fitness program brought to you by the experts you trust here at the Arthritis Foundation
Studies by the Thurston Arthritis Research Center and the Institute on Aging of the University of North Carolina show that Walk With Ease is proven to:
· Reduce the pain and discomfort of arthritis
· Increase balance, strength and walking pace
· Build confidence in your ability to be physically active
· Improve overall health
Used on your own or as part of a group, this guidebook will help you: create a fitness program tailor-made for you, improve your flexibility, strength and stamina, fights the I-don't-want-to-exercise blues, follow simple warm-up and cool-down stretches, keep track of your progress with a walking diary and motivate yourself to finally get in great shape.
Walk With Ease is based on the popular nationwide fitness program brought to you by the experts you trust here at the Arthritis Foundation
"synopsis" may belong to another edition of this title.
- PublisherThe Arthritis Foundation
- Publication date2009
- ISBN 10 0912423056
- ISBN 13 9780912423050
- BindingPaperback
- Edition number3
- Number of pages178
Buy New
Learn more about this copy
US$ 9.19
Shipping:
US$ 5.00
Within U.S.A.
Top Search Results from the AbeBooks Marketplace
Stock Image
Walk With Ease
Published by
The Arthritis Foundation
(2009)
ISBN 10: 0912423056
ISBN 13: 9780912423050
New
paperback
Quantity: 1
Seller:
Rating
Book Description paperback. Condition: New. 3rd. Seller Inventory # 240430054
Buy New
US$ 9.19
Convert currency
Stock Image
Walk With Ease
Published by
The Arthritis Foundation
(2009)
ISBN 10: 0912423056
ISBN 13: 9780912423050
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. Buy with confidence! Book is in new, never-used condition 0.9. Seller Inventory # bk0912423056xvz189zvxnew
Buy New
US$ 27.87
Convert currency
Stock Image
Walk With Ease
Published by
The Arthritis Foundation
(2009)
ISBN 10: 0912423056
ISBN 13: 9780912423050
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.9. Seller Inventory # 353-0912423056-new
Buy New
US$ 27.87
Convert currency
Stock Image
Walk With Ease
Published by
The Arthritis Foundation
(2009)
ISBN 10: 0912423056
ISBN 13: 9780912423050
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Buy for Great customer experience. Seller Inventory # GoldenDragon0912423056
Buy New
US$ 24.65
Convert currency
Stock Image
Walk With Ease
Published by
The Arthritis Foundation
(2009)
ISBN 10: 0912423056
ISBN 13: 9780912423050
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. New. Seller Inventory # Wizard0912423056
Buy New
US$ 26.91
Convert currency
Stock Image
Walk With Ease
Published by
The Arthritis Foundation
(2009)
ISBN 10: 0912423056
ISBN 13: 9780912423050
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. New Copy. Customer Service Guaranteed. Seller Inventory # think0912423056
Buy New
US$ 27.71
Convert currency
Stock Image
Walk With Ease
Published by
Brand: The Foundation
(2009)
ISBN 10: 0912423056
ISBN 13: 9780912423050
New
Softcover
Quantity: 1
Seller:
Rating
Book Description Condition: new. Seller Inventory # FrontCover0912423056
Buy New
US$ 30.17
Convert currency
Stock Image
Walk With Ease
Published by
The Arthritis Foundation
(2009)
ISBN 10: 0912423056
ISBN 13: 9780912423050
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. New. Fast Shipping and good customer service. Seller Inventory # Holz_New_0912423056
Buy New
US$ 36.00
Convert currency
Stock Image
Walk With Ease
Published by
The Arthritis Foundation
(2009)
ISBN 10: 0912423056
ISBN 13: 9780912423050
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: new. Brand New Copy. Seller Inventory # BBB_new0912423056
Buy New
US$ 55.55
Convert currency
Stock Image
Early Decisions in Dmard Development II: Biologic Agents in Autoimmune Disease: September 13-14, 1990, San Francisco, California
ISBN 10: 0912423056
ISBN 13: 9780912423050
New
Paperback
Quantity: 1
Seller:
Rating
Book Description Paperback. Condition: New. Seller Inventory # DCBP--0012
Buy New
US$ 39.00
Convert currency