Diets Don’t Work. This Does.
Thanks to Paul McKenna’s revolutionary book and CD set, millions of people have watched the pounds melt away. And they did it effortlessly, without counting calories, coping with food restrictions, or fighting cravings. That’s why it’s already an international blockbuster that sold over one million copies in the UK, where it topped the bestseller list for three years running.
McKenna’s system is so successful because it’s not a diet; instead, he uses the latest psychological techniques to transform the way you think about food. No wonder this popular TLC host has a roster of celebrity clients!
This innovative book and CD set shows you how to:
- Speed up your metabolism
- Stop self-sabotage
- Defeat cravings and eat less—without feeling like you’re missing out
- Feel totally confident
The combination of reading and listening will change your attitude—and allow you
to take control of your diet—and reach your goal.
"synopsis" may belong to another edition of this title.
Paul McKenna, PhD, is described as the "Dr. Phil" of the United Kingdom. He is the UK's best-selling non-fiction author, having sold three million books in the last three years. He has worked with Hollywood movie stars, Olympic gold medalists, rock stars, top business leaders, and royalty. The Times of London recently named McKenna one of the world's most important modern self-help gurus. For years, McKenna has helped millions of people successfully quit smoking, lose weight, overcome insomnia, eliminate stress, and increase self-confidence.
In the spring of 2008, he had a hit TV series on TLC called I Can Make You Thin. This unique interactive program has already been a massive success in the UK and McKenna's system has changed the way millions of people lose weight in Europe. Now he's coming to America!
"About this title" may belong to another edition of this title.
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Book Description Hardcover. Condition: New. Dust Jacket Condition: New. CD INCLUDED- " Would you like to eat whatever you want and still lose weight? Would you like to feel really happy with your body? Are you unable to lose those last 10 pounds? Do you find it difficult to say no to second helpings? Do you get disheartened about your eating habits and your weight? Then this amazing book and CD can help you! Welcome to a revolutionary way to stop overeating, control cravings and feel totally motivated to take exercise. Paul McKenna has developed a breakthrough weight-loss system that re-patterns your thoughts, attitudes and beliefs about yourself, your health and food to help you easily take control of your diet and lose weight permanently. As you use Paul's amazing system, the latest psychological techniques will automatically help you to start losing weight straight away! You can use it again and again to make you feel happier about yourself as you go all the way to your ideal shape, size and weight. ". Seller Inventory # 012721
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