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Proven solutions to help you regain your life from IBS Beat Your Irritable Bowel Syndrome in Seven Simple Steps not only explains all the worthwhile therapies for treating IBS it helps you to identify which one will work for you Author Paul Jenner shows you how to work with a doctor and to take the first steps to beating this distressing condition He discusses diet and stress management as well as how to secure the right clinical support
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About the Author:
Paul Jenner is a writer and journalist specializing in lifestyle subjects. He lives with his partner, three horses, two dogs and two sheep, in the foothills of the Spanish Pyrenees, where, when he`s not working, he enjoys hiking, riding, cycling, sailing, swimming, diving and snowboarding. His other books include Teach Yourself Living Longer, Living Well and Teach Yourself Happiness.
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- PublisherTeach Yourself
- Publication date2014
- ISBN 10 1444198009
- ISBN 13 9781444198003
- BindingPaperback
- Edition number1
- Number of pages224
- Rating
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Beat Your Irritable Bowel Syndrome in Seven Simple Steps (Teach Yourself)
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ISBN 10: 1444198009
ISBN 13: 9781444198003
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Beat Your Irritable Bowel Syndrome in 7 Simple Steps
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ISBN 13: 9781444198003
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Beat Your Irritable Bowel Syndrome in Seven Simple Steps (Teach Yourself)
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Teach Yourself
(2014)
ISBN 10: 1444198009
ISBN 13: 9781444198003
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Beat Your Irritable Bowel Syndrome in Seven Simple Steps (Teach Yourself)
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Teach Yourself
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ISBN 10: 1444198009
ISBN 13: 9781444198003
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Beat Your Irritable Bowel Syndrome: Seven simple steps to regain your life from IBS (Teach Yourself)
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Book Description Paperback. Condition: Very Good. If you suffer from, or think you might be suffering from, IBS, this book will give you the solutions you need to regain your life. Not only does it explain all the worthwhile therapies, it helps you to identify which one will work for you. By showing you how to work with your doctor, and what the first steps are to beating this distressing condition, it will work through all the areas of your lifestyle which might be contributing, including diet and stress management, as well as making sure you have exactly the right clinical support. It will give you strategies for immediate relief, along with showing how the latest research findings can offer long-term solutions, and explains the benefits of both well-known and less well-known therapies, including: * Exercise * Relaxation and hypnotherapy * Understanding the importance of balance in the gut. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR006382971
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Beat Your Irritable Bowel Syndrome in 7 Simple Steps
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Hodder & Stoughton
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Book Description Condition: Good. 1st Edition. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP93681641
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Beat Your Irritable Bowel Syndrome in Seven Simple Steps (Teach Yourself)
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Teach Yourself
(2014)
ISBN 10: 1444198009
ISBN 13: 9781444198003
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Book Description Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 10-1444198009-G
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Beat Your Irritable Bowel Syndrome in 7 Simple Steps
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(2014)
ISBN 10: 1444198009
ISBN 13: 9781444198003
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Book Description Condition: Good. 1st Edition. Ships from the UK. Former library book; may include library markings. Used book that is in clean, average condition without any missing pages. Seller Inventory # GRP93681641
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Beat Your Irritable Bowel Syndrome: Seven simple steps to regain your life from IBS (Teach Yourself)
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Teach Yourself
(2014)
ISBN 10: 1444198009
ISBN 13: 9781444198003
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Book Description Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books. Seller Inventory # 4304622
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Beat Your Irritable Bowel Syndrome: Seven simple steps to regain your life from IBS (Teach Yourself)
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Teach Yourself
(2014)
ISBN 10: 1444198009
ISBN 13: 9781444198003
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Book Description paperback. Condition: Fine. Publisher's return mark (small red or black dot or mark) on the top or bottom corner edge Brand new and unread book in excellent condition Rapidly dispatched worldwide from our clean, automated UK warehouse within 1-2 working days. Seller Inventory # mon0000237251
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