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Book Description Hardcover. Condition: new. Hardcover. Discover how to transform a negative mind-set in just two minutes. With all the pressures and responsibilities of modern life, it can be easy to get stuck in a confidence rut. Banish feelings of anxiety, stress and imposter syndrome with these quick and easy two-minute exercises drawing on a range of proven mindfulness techniques, from meditation to visualisations and affirmations. Psychologist Corinne Sweet reveals how just two minutes a day can make all the difference. In the time it takes to boil a kettle or at the end of a car journey, these exercises will provide an instant mood boost and set you up for success. Achieve an instant confidence boost, no matter how time poor you feel, with practical two-minute exercises designed to fit around your life. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781529409437
Book Description hardback. Condition: New. Language: ENG. Seller Inventory # 9781529409437
Book Description Hardback. Condition: New. New copy - Usually dispatched within 4 working days. Seller Inventory # B9781529409437
Book Description Hardcover. Condition: New. BRAND NEW ** SUPER FAST SHIPPING FROM UK WAREHOUSE ** 30 DAY MONEY BACK GUARANTEE. Seller Inventory # 9781529409437-GDR
Book Description Condition: New. New! This book is in the same immaculate condition as when it was published 0.66. Seller Inventory # 353-1529409438-new
Book Description Condition: new. Seller Inventory # 3b7e02b7abf6981a225b05b4469aac5d
Book Description Hardcover. Condition: Brand New. 160 pages. 7.09x5.35x0.79 inches. In Stock. Seller Inventory # __1529409438
Book Description Condition: New. In. Seller Inventory # ria9781529409437_new
Book Description Hardcover. Condition: New. Seller Inventory # 6666-GRD-9781529409437
Book Description Hardcover. Condition: New. Seller Inventory # 6666-HCE-9781529409437