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An array of reduced-fat desserts includes rainbow cake, chocolate mousse pie, orange cream-filled eclairs, and other treats
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Review:
If you want to lose weight but must appease your sweet tooth from time to time, Richard Simmons is on your team. Sweetie Pie is a collection of delectable, reduced-fat and reduced-calorie desserts. Most get 30 percent or fewer calories from fat. But Simmons is quick to point out that you can't scarf down half a cake and expect to lose weight. The key, he says, is handling dessert "with respect," which means eating it on special occasions and having only a serving. You'll find adaptations of all your favorite desserts, such as brownies, lemon bars, biscotti, chocolate layer cake (19 percent fat), Boston cream pie, chocolate mousse pie, and even lollipops. You'll also find desserts only Richard Simmons might create, like "Brownie Pizza." Watch out--the last chapter presents six of Simmons's "all-time favorite outrageous desserts," fat and all. Simmons's running commentary of his personal relationship with these desserts is entertaining enough to read whether or not you want to prepare the recipe. Recipes include nutritional breakdown (calories, protein, fat, carbohydrate, sodium, and cholesterol), plus fat and calorie comparisons with standard versions. The photos will make your mouth water. --Joan Price
From Library Journal:
Irrepressible fitness guru Simmons is an enduring phenomenon; his latest book, Farewell to Fat (GT Pub., 1996) has sold more than 600,000 copies. Here he offers "reduced-fat" (not always "low-fat") versions of his favorite desserts, from Keep on Truckin' Brownies to Yes, We Have a Banana Cream Pie to Some Like Hot Chocolate Souffles, with color photographs of each one. Expect some demand.
Copyright 1997 Reed Business Information, Inc.
Copyright 1997 Reed Business Information, Inc.
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- PublisherGt Pub Corp
- Publication date1997
- ISBN 10 1577192761
- ISBN 13 9781577192763
- BindingHardcover
- Edition number1
- Number of pages192
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