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With clear instructions and 30 photographs, Massage for Busy People describes various types of self-massage techniques for de-stressing and relaxing. Chapter 1 explains the mental and physical benefits of quick massage and how to fit it into a hectic schedule. Chapter 2 shows how to personalize a massage routine. Chapter 3 targets conditions such as head and neck aches. Chapter 4 discusses the use of tools, meditation, massage therapists, aromatherapy, and reflexology.
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- PublisherNew World Library
- Publication date1999
- ISBN 10 1577310829
- ISBN 13 9781577310822
- BindingPaperback
- Number of pages160
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Massage for Busy People: Five Minutes to a More Relaxed Body
Published by
New World Library
(1999)
ISBN 10: 1577310829
ISBN 13: 9781577310822
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paperback
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Book Description paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_395361995
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Massage for Busy People: Five Minutes to a More Relaxed Body
Published by
New World Library
(1999)
ISBN 10: 1577310829
ISBN 13: 9781577310822
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Book Description Condition: very_good. Book may contain some writing, highlighting, and or cover damage. Shipped fast and reliably!. Seller Inventory # OTV.1577310829.VG
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Massage for Busy People: Five Minutes to a More Relaxed Body
Published by
New World Library
(1999)
ISBN 10: 1577310829
ISBN 13: 9781577310822
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Book Description Couverture souple. Condition: Très bon. écrit en anglais !!! With clear instructions and 30 photographs, Massage for Busy People describes various types of self-massage techniques for de-stressing and relaxing. Chapter 1 explains the mental and physical benefits of quick massage and how to fit it into a hectic schedule. Chapter 2 shows how to personalize a massage routine. Chapter 3 targets conditions such as head and neck aches. Chapter 4 discusses the use of tools, meditation, massage therapists, aromatherapy, and reflexology. LIVRAISON GRATUITE DANS LE MONDE ENTIER. LIVRE (S) ENVELOPPÉ (S) DANS DU PLASTIQUE A BULLES, ENVOI RAPIDE ET SOIGNÉ. Seller Inventory # an831
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Massage for Busy People: 5 Minutes to a Completely Relaxed Body
Published by
New World Library
(1999)
ISBN 10: 1577310829
ISBN 13: 9781577310822
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Book Description Paperback. Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0005952866
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Massage for Busy People: 5 Minutes to a Completely Relaxed Body
Published by
New World Library
(1999)
ISBN 10: 1577310829
ISBN 13: 9781577310822
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Softcover
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Book Description Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01577310829-V
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Massage for Busy People: 5 Minutes to a Completely Relaxed Body
Published by
New World Library 29/06/1999
(1999)
ISBN 10: 1577310829
ISBN 13: 9781577310822
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Book Description Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781577310822
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Massage for Busy People: 5 Minutes to a Completely Relaxed Body
Published by
New World Library 29/06/1999
(1999)
ISBN 10: 1577310829
ISBN 13: 9781577310822
Used
Softcover
Quantity: 1
Seller:
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781577310822
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