Items related to Mindful Chef: 30-minute meals. Gluten free. No refined...
30 minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients. Healthy eating has never been easier.
'We don’t believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.'
Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK’s favourite healthy recipe box service. Each week they deliver delicious ingredients and recipes to thousands of households, including sporting stars Victoria Pendleton and Andy Murray. Here, in their first book, Myles and Giles share 70 delightful and easy-to-make dishes that are nutritionally proven to boost your health and wellness.
- Each meal can be made in 30 minutes and has a maximum of 10 ingredients.
- All recipes are gluten-free and contain no refined carbs or sugars.
- From breakfast through to dinner – with some guilt-free snacks in between.
"synopsis" may belong to another edition of this title.
About the Author:
Myles Hopper and Giles Humphries founded Mindful Chef in 2015 in Devon, and it is the UK’s favorite recipe box company, as voted by Trust Pilot. Myles, who is a personal trainer and nutritionist, and Giles work with a team of professional chefs to design and create delicious healthy recipes and deliver the ingredients to a thousand households nationwide each week.
Review:
"A must-have! This is my favourite new cookbook. The recipes are delicious and so easy to make. Perfect for anyone trying to eat healthy." - - Pixie Lott
"I've always loved cooking. Mindful Chef have taken easy-to-make healthy meals to new heights, with short prep times, simple ingredients and delicious results. This book is an inspiration!" - - Oliver Cheshire
"The No 1 Healthy Eating Cookery Book for 2017.We loved the no-nonsense approach ... These are just the modern recipes we want to fit into our busy life." - - Independent
"An absolute game-changer. Explains the impact of nutrition in a truly accessible way, and goes above and beyond any other cookbook" - - Victoria Pendleton
"A great collection of nutritionally proven recipes." - - Woman & Home
"I've always loved cooking. Mindful Chef have taken easy-to-make healthy meals to new heights, with short prep times, simple ingredients and delicious results. This book is an inspiration!" - - Oliver Cheshire
"The No 1 Healthy Eating Cookery Book for 2017.We loved the no-nonsense approach ... These are just the modern recipes we want to fit into our busy life." - - Independent
"An absolute game-changer. Explains the impact of nutrition in a truly accessible way, and goes above and beyond any other cookbook" - - Victoria Pendleton
"A great collection of nutritionally proven recipes." - - Woman & Home
"About this title" may belong to another edition of this title.
- PublisherCentury
- Publication date2017
- ISBN 10 1780896697
- ISBN 13 9781780896694
- BindingHardcover
- Number of pages224
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Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10 ingredients by Hopper, Myles, Humphries, Giles [Hardcover ]
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Book Description Hardcover. Condition: new. Hardcover. 30 minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients. Healthy eating has never been easier.30-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients.Healthy eating has never been easier.'We don't believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.'Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK's favourite healthy recipe box service. Each week they deliver delicious ingredients and recipes to thousands of households, including sporting stars Victoria Pendleton and Andy Murray.Here, in their first book, Myles and Giles share 70 delightful and easy-to-make dishes that are nutritionally proven to boost your health and wellness.Each meal can be made in 30 minutes and has a maximum of 10 ingredients.All recipes are gluten-free and contain no refined carbs or sugars.From breakfast through to dinner - with some guilt-free snacks in between. Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, UK's favourite healthy recipe box service. In this book, they share 70 easy-to-make dishes that are nutritionally proven to boost your health and wellness. Each meal can be made in 30 minutes and has a maximum of 10 ingredients. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Seller Inventory # 9781780896694
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Mindful Chef
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Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10 ingredients
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Book Description Condition: New. Features 70 easy-to-make dishes that are nutritionally proven to boost your health and wellness; each meal can be made in 30 minutes and has a maximum of 10 ingredients. In this book, all recipes are gluten-free and contain no refined carbs or sugars; from breakfast through to dinner; and with some guilt-free snacks in between. Num Pages: 224 pages. BIC Classification: WBF; WBH. Category: (G) General (US: Trade). Dimension: 254 x 197 x 21. Weight in Grams: 880. . 2017. Hardcover. . . . . Seller Inventory # V9781780896694
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Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10 ingredients
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Book Description Hardback. Condition: New. New copy - Usually dispatched within 4 working days. We simply like good, wholesome food that benefits you and your body.'Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK's favourite healthy recipe box service. Seller Inventory # B9781780896694
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Book Description Hardcover. Condition: Brand New. 224 pages. 10.00x7.75x0.83 inches. In Stock. Seller Inventory # __1780896697
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Mindful Chef: 30-minute meals. Gluten free. No refined carbs. 10 ingredients
Published by
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(2017)
ISBN 10: 1780896697
ISBN 13: 9781780896694
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Book Description Condition: New. Features 70 easy-to-make dishes that are nutritionally proven to boost your health and wellness; each meal can be made in 30 minutes and has a maximum of 10 ingredients. In this book, all recipes are gluten-free and contain no refined carbs or sugars; from breakfast through to dinner; and with some guilt-free snacks in between. Num Pages: 224 pages. BIC Classification: WBF; WBH. Category: (G) General (US: Trade). Dimension: 254 x 197 x 21. Weight in Grams: 880. . 2017. Hardcover. . . . . Books ship from the US and Ireland. Seller Inventory # V9781780896694
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