Descubre la alegría que llevas dentro.: 52 meditaciones para una vida más relajada y feliz (Spanish Edition) - Softcover

This is the year for self-discovery. Agapi Stassinopoulos uses her years of experience and inspiring wisdom to guide readers through 52 meditations—one for each week of the year. These meditations concentrate on the basic aspects of mindfulness and self-care, enabling those who practice them to discover their full potential and embark on their own personal journey. Readers can learn confidence and discover the joy of finding themselves.