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Published by HarperCollins (edition ), 2021
ISBN 10: 0008487049ISBN 13: 9780008487041
Seller: BooksRun, Philadelphia, PA, U.S.A.
Book
Paperback. Condition: Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
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Published by Sphere, 2018
ISBN 10: 0751572543ISBN 13: 9780751572544
Seller: Zoom Books Company, Lynden, WA, U.S.A.
Book
Condition: Good. Book is in good condition and may contain underlining or highlighting and minimal wear. The book can also include library labels. May not contain miscellaneous items (toys, dvds, etc). We offer 100% money back guarantee and fast customer support.
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Published by HarperCollins Publishers, United Kingdom, London, 2021
ISBN 10: 0008487030ISBN 13: 9780008487034
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. From world-renowned adventurer and bestselling author of The Art of Resilience and The Worlds Fittest Book, comes the ultimate blueprint to building a bulletproof body. Hes an animal CHRIS HEMSWORTH The inner workings of a sports science genius EDDIE HALL, former Worlds Strongest Man Ross Edgley has spent decades perfecting the principles and practice of extreme fitness to achieve the impossible. Following a career-threatening injury in 2018, Ross was forced to reassess his training and take the next steps in a lifelong journey of redefining what the human body is capable of. In Blueprint, Ross shares the cutting-edge training program that empowered him to rebuild his body from surgery and a doctors gloomy prognosis in just 365 days to complete a world record swim. Whether its climbing a mountain, swimming the English Channel, or a gruelling triathlon, Blueprintwill teach you the tried and tested principles of sports science that have been used for decades by Olympians, explorers and adventurers at the limits of peak physical endurance. BlueprintisRoss Edgley'scomplete training journey that shows you how to: Divide a 365-day training plan into seasons (winter, spring, summer and autumn) Rebuild your body using evolutionary medicine Build a superhuman work capacity with forgotten Spartan-style training Gain bulletproof resilience through Soviet-inspired strength training Boost your aerobic base with Olympian techniques. Blueprintapplies the exact same principles that enabled Ross to complete extreme feats such as the World's Longest Sea Swim, World's Longest Rope Climb, World's Heaviest Triathlon and World's Strongest Marathon. Ross is your elite guide to achieving the impossible in the gym and beyond. Featuring almost30 tailored workoutsfor different phases of training, packed withdigestible sports scienceto help you optimise your workouts, and interspersed with Ross' own daring adventures across the world,Blueprintis the ultimate guide to optimising your time and training to make the impossible possible. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Published by HarperCollins, 2020
ISBN 10: 0008356939ISBN 13: 9780008356934
Seller: HPB-Diamond, Dallas, TX, U.S.A.
Book
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Published by HarperCollins, 2020
ISBN 10: 000835698XISBN 13: 9780008356989
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Published by HarperCollins, 2021
ISBN 10: 0008356955ISBN 13: 9780008356958
Seller: SecondSale, Montgomery, IL, U.S.A.
Book
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by HarperCollins 06/01/2022, 2022
ISBN 10: 0008465614ISBN 13: 9780008465612
Seller: AwesomeBooks, Wallingford, United Kingdom
Book
Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. .
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Published by riva Verlag, 2022
ISBN 10: 3742321161ISBN 13: 9783742321169
Seller: medimops, Berlin, Germany
Book
Condition: good. Befriedigend/Good: Durchschnittlich erhaltenes Buch bzw. Schutzumschlag mit Gebrauchsspuren, aber vollständigen Seiten. / Describes the average WORN book or dust jacket that has all the pages present.
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ISBN 10: 3742316036ISBN 13: 9783742316035
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Book
Condition: As New. Unread book in perfect condition.
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Published by riva Verlag, 2019
ISBN 10: 3742307843ISBN 13: 9783742307842
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Book
Condition: As New. Unread book in perfect condition.
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Published by Rethink Press Limited/Sphere/IronLife Media Ltd/Bell & Mackenzie Publishing, 2019
ISBN 10: 9123773995ISBN 13: 9789123773992
Seller: Revaluation Books, Exeter, United Kingdom
Book
Paperback. Condition: Brand New. 9.61x7.56x1.69 inches. In Stock.
Published by Sphere/Harper Thorsons/Bell & Mackenzie Publishing, 2018
ISBN 10: 9123671904ISBN 13: 9789123671908
Seller: Revaluation Books, Exeter, United Kingdom
Book
Paperback. Condition: Brand New. 8.43x5.85x0.73 inches. In Stock.
Published by Blackstone Pub, 2020
ISBN 10: 0008444218ISBN 13: 9780008444211
Seller: Revaluation Books, Exeter, United Kingdom
Book
Compact Disc. Condition: Brand New. unabridged edition. 6.75x5.75x1.25 inches. In Stock.
Published by Sphere/Thorsons/IronLife Media Ltd/Iota Publishing Limited, 2019
ISBN 10: 9123945087ISBN 13: 9789123945085
Seller: Revaluation Books, Exeter, United Kingdom
Book
Paperback. Condition: Brand New. 9.61x7.56x1.89 inches. In Stock.