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Published by New Age Dimensions, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Book
Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.5.
Published by New Age Dimensions, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: ThriftBooks-Atlanta, AUSTELL, GA, U.S.A.
Book
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 0.5.
Published by Empower, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: Housing Works Online Bookstore, New York, NY, U.S.A.
Book
Condition: Very Good. Minimal wear to cover. Pages clean and binding tight. Shelfwear. Bumped edges. Slightly creased Paperback.
Published by Empower, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: Bookoutlet1, Bridgeton, NJ, U.S.A.
Book
Condition: VeryGood. Ships Within 24 Hours M-F- Satisfaction Guaranteed! Has a publisher overstock mark. Item is in Good Condition. Clean Copy With Light Amount of Wear.
Published by Empower, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
Published by Empower, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Book
Paperback. Condition: Fine.
Published by Empower, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: Big River Books, Powder Springs, GA, U.S.A.
Book
Condition: New.
Published by Empower, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: Books Unplugged, Amherst, NY, U.S.A.
Book
Condition: Good. Buy with confidence! Book is in good condition with minor wear to the pages, binding, and minor marks within 0.57.
Published by Empower, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: GF Books, Inc., Hawthorne, CA, U.S.A.
Book
Condition: Very Good. Book is in Used-VeryGood condition. Pages and cover are clean and intact. Used items may not include supplementary materials such as CDs or access codes. May show signs of minor shelf wear and contain very limited notes and highlighting. 0.57.
Published by Empower, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: Book Deals, Tucson, AZ, U.S.A.
Book
Condition: Very Good. Very Good condition. Shows only minor signs of wear, and very minimal markings inside (if any). 0.57.
Published by Empower, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: Ebooksweb, Bensalem, PA, U.S.A.
Book
Condition: VeryGood. signs of little wear on the cover.
Published by Empower, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: Ebooksweb, Bensalem, PA, U.S.A.
Book
Condition: LikeNew. Remainder mark.
Published by Exisle, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: Bestsellersuk, Hereford, United Kingdom
Book
paperback. Condition: Very Good. Bumped edges and book is warped No.1 BESTSELLERS - great prices, friendly customer service â" all orders are dispatched next working day.
Published by Empower, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: Ebooksweb, Bensalem, PA, U.S.A.
Book
Condition: New. .
Published by Exisle, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: Greener Books, London, United Kingdom
Book
Paperback. Condition: Used; Good. **SHIPPED FROM UK** We believe you will be completely satisfied with our quick and reliable service. All orders are dispatched as swiftly as possible! Buy with confidence! Greener Books.
Published by Exisle publishing 2019-06-13, Chatswood, NSW, Australia, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: Blackwell's, London, United Kingdom
Book
paperback. Condition: New. Language: ENG.
Published by Exisle Publishing Pty Limited, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: TextbookRush, Grandview Heights, OH, U.S.A.
Book
Condition: Brand New. Ships SAME or NEXT business day. We Ship to APO/FPO addr. Choose EXPEDITED shipping and receive in 2-5 business days within the United States. See our member profile for customer support contact info. We have an easy return policy.
Published by Exisle Publishing Pty Limited, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: TextbookRush, Grandview Heights, OH, U.S.A.
Book
Condition: Very Good. Ships SAME or NEXT business day. We Ship to APO/FPO addr. Choose EXPEDITED shipping and receive in 2-5 business days within the United States. See our member profile for customer support contact info. We have an easy return policy.
Published by Exisle Publishing, Auckland, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: Grand Eagle Retail, Wilmington, DE, U.S.A.
Book
Paperback. Condition: new. Paperback. Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of strategies is outlined, including the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology that help us to take care of ourselves. Learning to regulate emotions and show compassion to ourselves and others not only reduces the impact of depression but also improves life and relationships, building resilience and decreasing the likelihood of recurring depressive episodes. Part One provides the essential background information for understanding depression. It demystifies depression and aims to remove any sense of shame about it. Instead it explains depression as a process that follows the laws of nature and is no more shameful than catching the flu. Part Two gives specific tips to improve wellbeing in body, mind and spirit. This prescription for physical, mental and spiritual fitness can go a long way towards both curing and preventing depression. Good self-care can improve connections to the world and to other people, creating resilience for facing the ups and downs of life. Case studies follow six people who suffered from depression for a variety of reasons and who have used the strategies outlined here to successfully deal with their depression and get their lives back. A simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. Jan Marshs holistic approach includes the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology. The result is an empowering process that can be tailored to each individual. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
Published by Empower, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: Revaluation Books, Exeter, United Kingdom
Book
Paperback. Condition: Brand New. 224 pages. 8.00x5.00x0.75 inches. In Stock.
Published by Empower, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: Books Puddle, New York, NY, U.S.A.
Book
Condition: New. pp. 183.
Published by Empower, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: Majestic Books, Hounslow, United Kingdom
Book
Condition: New. pp. 183.
Published by Empower, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: Prestige Books, Buxton, DERBY, United Kingdom
Book
Published by Exisle Publishing, Auckland, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: AussieBookSeller, Truganina, VIC, Australia
Book
Paperback. Condition: new. Paperback. Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of strategies is outlined, including the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology that help us to take care of ourselves. Learning to regulate emotions and show compassion to ourselves and others not only reduces the impact of depression but also improves life and relationships, building resilience and decreasing the likelihood of recurring depressive episodes. Part One provides the essential background information for understanding depression. It demystifies depression and aims to remove any sense of shame about it. Instead it explains depression as a process that follows the laws of nature and is no more shameful than catching the flu. Part Two gives specific tips to improve wellbeing in body, mind and spirit. This prescription for physical, mental and spiritual fitness can go a long way towards both curing and preventing depression. Good self-care can improve connections to the world and to other people, creating resilience for facing the ups and downs of life. Case studies follow six people who suffered from depression for a variety of reasons and who have used the strategies outlined here to successfully deal with their depression and get their lives back. A simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. Jan Marshs holistic approach includes the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology. The result is an empowering process that can be tailored to each individual. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
Published by Exisle Publishing, Auckland, 2019
ISBN 10: 1925335933ISBN 13: 9781925335934
Seller: CitiRetail, Stevenage, United Kingdom
Book
Paperback. Condition: new. Paperback. Dealing with Depression offers a simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. A range of strategies is outlined, including the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology that help us to take care of ourselves. Learning to regulate emotions and show compassion to ourselves and others not only reduces the impact of depression but also improves life and relationships, building resilience and decreasing the likelihood of recurring depressive episodes. Part One provides the essential background information for understanding depression. It demystifies depression and aims to remove any sense of shame about it. Instead it explains depression as a process that follows the laws of nature and is no more shameful than catching the flu. Part Two gives specific tips to improve wellbeing in body, mind and spirit. This prescription for physical, mental and spiritual fitness can go a long way towards both curing and preventing depression. Good self-care can improve connections to the world and to other people, creating resilience for facing the ups and downs of life. Case studies follow six people who suffered from depression for a variety of reasons and who have used the strategies outlined here to successfully deal with their depression and get their lives back. A simple, easy to follow, non-judgmental and, above all, effective exploration of depression and how to manage it. Jan Marshs holistic approach includes the physiological fundamentals of sleep, healthy diet and exercise as well as ideas from positive psychology. The result is an empowering process that can be tailored to each individual. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.